Carrot Refresher Recipe
Ingredients
| Parsley | 7 Ounce | |
| Carrots | 8 , trimmed and cut into large chunks |
Nutrition Facts
Serving size: Complete recipe
Calories 271 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 0.44 g2.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 447.9 mg18.7%
Total Carbohydrates 59 g19.8%
Dietary Fiber 20.2 g80.8%
Sugars 24.8 g
Protein 10 g20.9%
Vitamin A 1964.8% Vitamin C 488%
Calcium 43.5% Iron 76.5%
*Based on a 2000 Calorie diet
Directions
Chef
