Carrot Nut Mold Recipe

If you want everyone to eat and enjoy carrots. There are plenty of recipes. This is just another one. Simple and easy to make, it has all the good health of carrots and nuts. Enjoy!!!

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Orange gelatin6 Ounce
 Sour cream1 Cup (16 tbs)
 Carrots2 Cup (32 tbs), grated
 Crushed pineapple13 1⁄2 Ounce
 Walnuts1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size

Calories 420 Calories from Fat 170

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 7.4 g37.2%

Trans Fat 0 g

Cholesterol 29.9 mg

Sodium 173.8 mg7.2%

Total Carbohydrates 25 g8.3%

Dietary Fiber 3.5 g13.9%

Sugars 18.9 g

Protein 41 g81.9%

Vitamin A 220.5% Vitamin C 24.3%

Calcium 12% Iron 6.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a small bowl, dissolve gelatin in 2 cups hot water.
2)Mix gelatin with sour cream and mix until blended.
3)Chill it until partly thickened.
4)Add carrots, pineapple and walnuts. Mix.
5)Take a greased 2 quart mold and pour the mixture. Let it chill for 4 hours.

SERVING
6)Lay salad greens on a serving dish and unmold. Garnish with carrot curls and walnut halves. Serve.
Quantcast