CARROT COTTAGE CHEESE SALAD Recipe
Summary
Ingredients
| Cottage cheese | 2 Cup (32 tbs) | |
| Carrots | 1 Cup (16 tbs), grated | |
| Onion | 1 Tablespoon, scraped | |
| Thick cream | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 654 Calories from Fat 295
% Daily Value*
Total Fat 34 g51.7%
Saturated Fat 18.3 g91.5%
Trans Fat 0 g
Cholesterol 127.4 mg42.5%
Sodium 1603.1 mg66.8%
Total Carbohydrates 32 g10.6%
Dietary Fiber 3.8 g15.4%
Sugars 23.4 g
Protein 56 g112.1%
Vitamin A 452% Vitamin C 15%
Calcium 49.6% Iron 6.2%
*Based on a 2000 Calorie diet
