CARROT COTTAGE CHEESE SALAD Recipe

Summary

Vegetarian

Ingredients

 Cottage cheese2 Cup (32 tbs)
 Carrots1 Cup (16 tbs), grated
 Onion1 Tablespoon, scraped
 Thick cream1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 654 Calories from Fat 295

% Daily Value*

Total Fat 34 g51.7%

Saturated Fat 18.3 g91.5%

Trans Fat 0 g

Cholesterol 127.4 mg

Sodium 1603.1 mg66.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.8 g15.4%

Sugars 23.4 g

Protein 56 g112.1%

Vitamin A 452% Vitamin C 15%

Calcium 49.6% Iron 6.2%

*Based on a 2000 Calorie diet

Directions

Green shredded lettuce
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