Carrot Coconut Soup Recipe
This soup is rich in vitamin A and has great flavor!
Summary
Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientVegetable
Ingredients
Ingredients:
1 large onion, chopped
2 TBS fresh ginger, sliced
4 medium cloves garlic, chopped
1 tsp curry powder
3 cups +1 TBS vegetable broth
2 cups sliced carrots, about ¼ inch thick
1 cup sweet potato, cut into about ½ inch cubes
5 oz canned coconut milk
salt and white pepper to taste
Directions
Directions:
Heat 1 TBS broth in a medium soup pot. Healthy Sauté onion in broth over medium heat for
about 5 minutes, stirring often.
Add garlic, ginger and continue to sauté for another minute.
Add curry powder and mix well with onions.
Add broth, carrots, and sweet potato and simmer on medium high heat until vegetables are
tender, about 15 minutes.
Add coconut milk.
Blend in batches making sure blender is not more than half full. When it's hot, and the
blender is too full, it can erupt and burn you. Add salt and pepper to taste.
Return to soup pot and reheat.
Heat 1 TBS broth in a medium soup pot. Healthy Sauté onion in broth over medium heat for
about 5 minutes, stirring often.
Add garlic, ginger and continue to sauté for another minute.
Add curry powder and mix well with onions.
Add broth, carrots, and sweet potato and simmer on medium high heat until vegetables are
tender, about 15 minutes.
Add coconut milk.
Blend in batches making sure blender is not more than half full. When it's hot, and the
blender is too full, it can erupt and burn you. Add salt and pepper to taste.
Return to soup pot and reheat.
