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Carrot Casserole Recipe
|Peeled carrots||2 1⁄2 Pound, sliced (About 5.5 Cups)|
|Water||1 1⁄2 Cup (24 tbs)|
|Bouillon cube||1 (Chicken Flavored)|
|Green onions||1 Bunch (100 gm), chopped|
|Butter/Margarine||2 Tablespoon, melted|
|Processed american cheese||8 Ounce, cubed|
|Commercial sour cream||8 Ounce|
|Milk||1⁄4 Cup (4 tbs)|
|Seasoned dry bread crumbs||1 Tablespoon|
|Chopped fresh parsley||1 Tablespoon|
Calories 263 Calories from Fat 167
% Daily Value*
Total Fat 19 g29%
Saturated Fat 11.3 g56.6%
Trans Fat 0 g
Cholesterol 82.6 mg
Sodium 888 mg37%
Total Carbohydrates 20 g6.5%
Dietary Fiber 4.6 g18.2%
Sugars 8.6 g
Protein 8 g15.2%
Vitamin A 492.1% Vitamin C 28.1%
Calcium 10.1% Iron 5.2%
*Based on a 2000 Calorie diet
Saute green onions in butter in a skillet, remove from heat.
Add cheese spread, sour cream, and milk, blend well.
Stir in sliced carrots.
Spoon into a greased 2-quart casserole.
Sprinkle with breadcrumbs and parsley.
Bake at 350Â° for 20 minutes or until hot.