Carrot Burfi Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings8
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Khoya750 Gram
 Carrots1⁄2 Kilogram
 Green cardamoms10
 Sugar250 Gram
 Silver leaf10 Gram

Nutrition Facts

Serving size

Calories 614 Calories from Fat 222

% Daily Value*

Total Fat 25 g38.8%

Saturated Fat 15.7 g78.6%

Trans Fat 0 g

Cholesterol 90.9 mg

Sodium 391.4 mg16.3%

Total Carbohydrates 74 g24.6%

Dietary Fiber 1.9 g7.8%

Sugars 70.2 g

Protein 25 g50.7%

Vitamin A 227.8% Vitamin C 20.2%

Calcium 87.9% Iron 4.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Wash the carrots and wipe dry with a cloth.
2 Scrape using a vegetable peeler.
3 In a food processor or using a hand held grater, grate the carrots.
4 Squeeze out the water if any.
5 Lightly grease a thali.

MAKING
6 In a heavy bottomed pan, add sugar and grated carrots.
7 Stir on medium heat until dry and sticky.
8 Add in the khoya along with crushed green cardamoms.
9 Cook, stirring for 5 minutes.
10 Evenly spread the mixture on the prepared thali.

SERVING
11 Decorate with silver leaves and cut into burfi shapes.
12 Serve as desired.
Quantcast