Carrot-Apple-Raisin Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
SpecialityVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Grated carrots2 Cup (32 tbs)
 Sugar1 Teaspoon
 Grated apple1 Cup (16 tbs)
 Evaporated skim milk2 Tablespoon
 Raisins3⁄4 Cup (12 tbs)
 Lemon juice1 Tablespoon
 Mayonnaise1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1146 Calories from Fat 533

% Daily Value*

Total Fat 59 g91.1%

Saturated Fat 5.4 g26.8%

Trans Fat 0 g

Cholesterol 58.7 mg19.6%

Sodium 533.6 mg22.2%

Total Carbohydrates 160 g53.3%

Dietary Fiber 14.9 g59.6%

Sugars 116.1 g

Protein 9 g17.8%

Vitamin A 4.1% Vitamin C 30.1%

Calcium 16.4% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

1. Combine carrots, apple, and raisins in a bowl.
2. Combine mayonnaise, sugar, evaporated skim milk, and lemon juice.
3. Toss carrot mixture with dressing.
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