Carrot And Raisin Salad Recipe

I Am Loving It!
submitted by shantihhh at ifood.tv

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Black raisins75 Gram
 Oranges2
 Grated raw carrots2 Cup (32 tbs)
 Mayonnaise1⁄2 Teaspoon
 Cream fresh1⁄2 Teaspoon
 Lemon juice1 Teaspoon
 Powdered sugar1 Tablespoon
 Carrot slices2

Nutrition Facts

Serving size: Complete recipe

Calories 599 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 2.7 mg0.9%

Sodium 245 mg10.2%

Total Carbohydrates 140 g46.7%

Dietary Fiber 20 g80.1%

Sugars 112.7 g

Protein 7 g14.2%

Vitamin A 1044.8% Vitamin C 272.7%

Calcium 24.2% Iron 6.7%

*Based on a 2000 Calorie diet

Directions

Keep the grated carrots in ice-cold water for 30 minutes and drain.
Put the raisins in a bowl and pour boiling water over them. Leave for 10 minutes and drain.
Peel the oranges and separate the segments.
Mix the mayonnaise, fresh cream, lemon juice, sugar and salt.
Mix the carrots, raisins and oranges. Pour the mayonnaise mixture, mix well and chill.
Decorate with carrot slices. Serve chilled.
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