Carrot Souffle Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
Main IngredientInterest Group

Ingredients

 Carrots2 Cup (16 tbs), sliced
 Water, unsalted
 Butter1/4 Cup (16 tbs)
 Onion1 Medium, chopped
 Flour3 Tablespoon
 Milk1 Cup (16 tbs)
 Salt1 Teaspoon
 Eggs3 , separated

Directions

Cook carrots in a small amount of water (just barely enough to cover) until fork-tender.
Drain, if necessary.
Set aside to cool slightly.
Melt butter in a 10-inch skillet; add onion and saut6 until onion is tender.
Stir in flour and cook for several minutes, stirring with fork, until flour browns.
Meanwhile, put milk in blender and add cooked carrots.
Whirl until carrots are finely grated.
Add milk-carrot mixture all at once to the onion-flour mixture.
Cook, stirring frequently, until mixture is bubbly and thickened.
Remove from heat and stir in salt.
Cool slightly.
Beat egg whites until stiff peaks form.
Beat egg yolks until thick and lemon-colored.
Stir yolks into carrot mixture.
Fold in egg whites.
Pour into a greased 1 1/2-quartcasserole and bake at 350 degrees for 25-30 minutes, or until souffl6 is puffed and golden.
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