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Carrot Puree Recipe
|Young carrots||8 Medium|
|Boiling water||3⁄4 Cup (12 tbs)|
|Soft unsalted butter||2 Tablespoon|
|Heavy cream||4 Tablespoon|
|White pepper||To Taste|
Serving size: Complete recipe
Calories 635 Calories from Fat 422
% Daily Value*
Total Fat 48 g74%
Saturated Fat 29.7 g148.4%
Trans Fat 0 g
Cholesterol 146.7 mg
Sodium 759.7 mg31.7%
Total Carbohydrates 51 g17%
Dietary Fiber 14.1 g56.5%
Sugars 24.7 g
Protein 6 g12.4%
Vitamin A 1663.1% Vitamin C 49%
Calcium 21.7% Iron 9.2%
*Based on a 2000 Calorie diet
Halve or quarter and cook covered in boiling water with 1/4 teaspoon each salt and sugar.
Cook until tender enough to mash, 10 to 15 minutes.
Drain if necessary or uncover last few minutes to evaporate liquid.
Whip with electric mixer, rotary beater or whisk, still over low heat if possible, to a smooth creamy puree.
Beat in unsalted butter and 2 to 4 tablespoons heavy cream, or enough to make puree light and creamy.
Season with a little more salt if needed, white pepper and a dash of nutmeg.
Serve very hot.