Carrot Pudding Cake With Lemon Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Firmly packed brown sugar1⁄3 Cup (5.33 tbs)
 Vegetable oil1⁄4 Cup (4 tbs)
 Frozen apple juice concentrate1⁄2 Cup (8 tbs), thawed
 Egg whites3 , beaten
 Oat bran hot cereal1 Cup (16 tbs), uncooked (Quaker Brand)
 All purpose flour1⁄2 Cup (8 tbs)
 Baking powder2 Teaspoon
 Ground cinnamon1 Teaspoon
 Carrots2 Cup (32 tbs), shredded
 Granulated sugar1⁄2 Cup (8 tbs)
 Cornstarch4 Teaspoon
 Hot water1 Cup (16 tbs)
 Vegetable oil1 Tablespoon
 Lemon juice1 Tablespoon
 Grated lemon peel1⁄2 Teaspoon
 Yellow food coloring1 Drop

Nutrition Facts

Serving size: Complete recipe

Calories 2893 Calories from Fat 778

% Daily Value*

Total Fat 89 g137.1%

Saturated Fat 15.2 g75.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2137.4 mg89.1%

Total Carbohydrates 448 g149.2%

Dietary Fiber 47.3 g189.2%

Sugars 223.2 g

Protein 115 g230.4%

Vitamin A 855.7% Vitamin C 45.3%

Calcium 114.3% Iron 69.9%

*Based on a 2000 Calorie diet

Directions

Heat oven to 325°F.
Lightly spray 1 1/2 or 2 quart casserole dish with nonstick cooking spray or oil lightly.
In large bowl, combine brown sugar and 1/4 cup margarine.
Add apple juice concentrate and egg whites, mixing well.
Add combined oat bran, flour, baking powder and cinnamon; mix well.
Stir in carrots; pour into prepared dish.
Bake 45 to 50 minutes or until edges are lightly browned and center is firm.
Cool on wire rack about 1 hour.
Cut into squares or wedges.
In small saucepan, combine granulated sugar and cornstarch.
Gradually add water, mixing until sugar dissolves.
Cook over medium heat about 3 minutes, stirring constantly until mixture boils and is thickened and clear.
Remove from heat; stir in remaining ingredients.
Cool slightly.
Spoon 2 tablespoons lemon sauce over each serving.
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