Carrot Orange Salad Recipe


Preparation Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
VegetarianMain Ingredient
Interest Group


 Grated carrots1 Pound (4 Cups)
 Canned unsweetened mandarin oranges10 1⁄2 Ounce, drained (1 Can)
 Finely chopped celery1⁄4 Cup (4 tbs)
 Fruit juice sweetened orange marmalade1 Tablespoon
 Honey1 Tablespoon
 Orange juice3 Tablespoon
 Lemon juice1 Tablespoon
 Snipped dill4 Teaspoon (Fresh Ones, Divided)
 Orange slices4 (For Garnish)

Nutrition Facts

Serving size

Calories 146 Calories from Fat 6

% Daily Value*

Total Fat 0.72 g1.1%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 92.7 mg3.9%

Total Carbohydrates 36 g12.1%

Dietary Fiber 4.8 g19.3%

Sugars 25.5 g

Protein 2 g4.3%

Vitamin A 19% Vitamin C 53.2%

Calcium 4.4% Iron 2.8%

*Based on a 2000 Calorie diet


1. In a serving bowl, mix the carrots, can of unsweetened mandarin orange, and celery(optional).
2. In another bowl, make the sauce by adding the fruit juice, honey, orange juice and lemon juice.
3.Mix the sauce into the carrot and celery. Cover and refrigerate for 15 mins only.

4. Sprinkle the dill on top of the chill salad.
5. Garnish and decorate with the remaining orange slices.
6. Serve with a slotted spoon