Carrot Miso Sauce Recipe Video
CARROT MISO DRESSING/SAUCE IS A SIMPLE WAY TO ADD SOME KICK TO THOSE VEGGIES WHETHER YOU ARE VEGETARIAN, VEGAN, OR LOVE YOU MEAT...I HOPE YOU ENJOY! BON APPETIT!
Ingredients
| Carrots | 2 Small | |
| Mirin | 4 Tablespoon | |
| Rice vinegar | 4 Tablespoon | |
| Sesame oil | 1 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Ginger powder | 2 Tablespoon | |
| Silken tofu | 6 Ounce | |
| Red onion | 1 Small | |
| Lemon juice | 2 Tablespoon | |
| Garlic | 6 Clove (30 gm) | |
| Shallot | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 575 Calories from Fat 192
% Daily Value*
Total Fat 22 g33.5%
Saturated Fat 3.4 g16.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2310.6 mg96.3%
Total Carbohydrates 87 g28.9%
Dietary Fiber 8.5 g34.1%
Sugars 28.5 g
Protein 17 g33.5%
Vitamin A 341.1% Vitamin C 59.4%
Calcium 20% Iron 36.4%
*Based on a 2000 Calorie diet
Directions
MAKING
1. In a blending jar blend carrots. Take out and set aside.
2. In the same jar add in onion, garlic and tofu. Blend again for a few minutes.
3. Add in remaining ingredients and blend for a few minute.
4. Return pureed carrot again to the jar and give a final swirl.
SERVING
5. Make a bed of spinach and pour down the carrot miso sauce over it and serve.
1. In a blending jar blend carrots. Take out and set aside.
2. In the same jar add in onion, garlic and tofu. Blend again for a few minutes.
3. Add in remaining ingredients and blend for a few minute.
4. Return pureed carrot again to the jar and give a final swirl.
SERVING
5. Make a bed of spinach and pour down the carrot miso sauce over it and serve.
Chef
