Carrot Coins Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Carrots1 Cup (16 tbs), sliced
 Water3 Tablespoon
 Butter1 Teaspoon
 Sugar1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 108 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 2.6 g13.1%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 88.9 mg3.7%

Total Carbohydrates 17 g5.8%

Dietary Fiber 3.6 g14.3%

Sugars 11.1 g

Protein 1 g2.5%

Vitamin A 430.1% Vitamin C 12.6%

Calcium 4.3% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

To Microwave: Place carrots, water and butter in microwave-safe dish.
Microwave on HIGH (100% power) 5 minutes or until carrots are crisp-tender, turning dish halfway through cooking.
Sprinkle with sugar and stir.
Quantcast