Carrot Chutney Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Salt1⁄4 Teaspoon
 Ground cloves1 Pinch
 Cinnamon1 Pinch

Nutrition Facts

Serving size

Calories 2 Calories from Fat 1

% Daily Value*

Total Fat 0.07 g0.11%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 243.1 mg10.1%

Total Carbohydrates 0.47 g0.16%

Dietary Fiber 0.29 g1.2%

Sugars 0 g

Protein 0.03 g0.07%

Vitamin A 0.1% Vitamin C 0.47%

Calcium 0.6% Iron 0.32%

*Based on a 2000 Calorie diet

Directions

MAKING
In a small skillet, heat the oil over a medium flame.
When the oil is hot, add the mustard and fenugreek seeds and wait for them to splutter.
When the seeds pop, add the cloves and grated carrot and sauté the mixture, for 2 minutes.
Add lemon juice, honey and salt and sauté for another 1 minute till the carrot is soft and lost its moisture content.

SERVING
Dish out the carrot mixture into a small and sprinkle the ground cloves and cinnamon over it.
You can serve the chutney hot or chill it in the refrigerator before serving.
Serve as an accompaniment with rice, curry or Indian breads.
Quantcast