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Carrot Buns Recipe
|Grated carrots||6 Ounce, grated freshly (175 Gram)|
|Soft brown sugar||6 Ounce (175 Gram)|
|Sunflower oil||7 Fluid Ounce (200 Milliliter)|
|Eggs||2 , well beaten|
|Whole wheat flour||6 Ounce (175 Gram)|
|Ground almonds||2 Ounce (55 Gram)|
|Wheat germ||2 Ounce (55 Gram)|
|Caraway seeds||2 Teaspoon|
|Soda bicarbonate||1 Teaspoon|
|Tangerines||2 (Use The Rind)|
Calories 229 Calories from Fat 130
% Daily Value*
Total Fat 15 g22.6%
Saturated Fat 2 g9.9%
Trans Fat 0 g
Cholesterol 26.4 mg
Sodium 102.7 mg4.3%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2.6 g10.2%
Sugars 12.3 g
Protein 4 g7.2%
Vitamin A 2.2% Vitamin C 5.1%
Calcium 1.7% Iron 4.8%
*Based on a 2000 Calorie diet
Then in the order that you read the ingredients, add them one by one and mix together gently.
Divide the mixture equally between 16 paper cases and bake in the centre of a pre heated oven.
After about half an hour, check to see that the are well risen and firm to the touch.
Remove and cool on a wire tray.