Carrot Balls Recipe

Summary

Preparation Time5 MinCooking Time30 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyCourse
MethodMain Ingredient
Interest Group

Ingredients

 Carrots3 , grated
 Orange rind2 Teaspoon
 Grated swiss cheese2 Ounce (60 Gram)
 Grated parmesan cheese2 Ounce (60 Gram)
 Chopped fresh mint1 Tablespoon
 Freshly ground black pepper To Taste
 Eggs2 , lightly beaten
 Unprocessed bran1 Ounce (1 Cup, 30 Gram)
 Finely chopped almonds3 Tablespoon
 Flour2 Ounce
 Vegetable oil2 Cup (32 tbs) (For Deep Frying)

Nutrition Facts

Serving size: Complete recipe

Calories 1625 Calories from Fat 972

% Daily Value*

Total Fat 111 g171.3%

Saturated Fat 31 g154.8%

Trans Fat 0 g

Cholesterol 525 mg

Sodium 1250.3 mg52.1%

Total Carbohydrates 101 g33.6%

Dietary Fiber 19 g76.1%

Sugars 13 g

Protein 72 g145%

Vitamin A 649.2% Vitamin C 49%

Calcium 139.1% Iron 55.4%

*Based on a 2000 Calorie diet

Directions

1. Place carrots, orange rind, Swiss cheese, Parmesan cheese, mint, black pepper to taste and half the egg mixture in a bowl (a) and mix to combine. Shape carrot mixture into balls.
2. Place bran and almonds in a bowl and mix to combine. Roll balls in flour, then dip in remaining egg mixture and roll in bran mixture (b). Place balls on a plate lined with plastic food wrap and refrigerate for 30 minutes.
3. Heat oil in a large saucepan until a cube of bread dropped in browns in 50 seconds (c). Cook balls, a few at a time, for 4-5 minutes or until golden (d) and heated through. Drain on absorbent kitchen paper and serve immediately.
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