Carrot Apple Side Dish Recipe

Summary

CourseMethod
Main Ingredient

Ingredients

 Carrots1 Cup (16 tbs), diced
 Water2 Cup (32 tbs)
 Butter/Margarine1 Tablespoon
 Brown sugar1⁄4 Cup (4 tbs) (packed)
 Lemon juice1 Tablespoon
 Ground cinnamon1⁄8 Teaspoon
 Apple1 Cup (16 tbs), diced (peeled)
 Cornstarch1 Tablespoon
 Cold water2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 488 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.6%

Saturated Fat 7.8 g39%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 94.2 mg3.9%

Total Carbohydrates 98 g32.8%

Dietary Fiber 7.7 g30.8%

Sugars 72 g

Protein 2 g3.7%

Vitamin A 436.9% Vitamin C 35.6%

Calcium 6.3% Iron 3.9%

*Based on a 2000 Calorie diet

Directions

In a saucepan, cook carrots in water until crisp-tender; drain.
Add butter, brown sugar, lemon juice and cinnamon; mix well.
Stir in apple.
Cover and simmer for 10 minutes, stirring occasionally.
Combine cornstarch and cold water; stir into carrot mixture.
Bring to a boil; cook and stir for 1 minute or until thickened.
Simmer, uncovered, for 2 minutes or until glazed, stirring constantly.
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