Carrot and Pink Grapefruit Recipe

Carrot and Pink Grapefruit picture

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Pink grapefruit1
 Carrots2
 Apples2
 Water14 Fluid Ounce (400 Milliliter)

Nutrition Facts

Serving size

Calories 71 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.41%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.8 mg0.9%

Total Carbohydrates 18 g6.1%

Dietary Fiber 3.4 g13.5%

Sugars 9.2 g

Protein 0.84 g1.7%

Vitamin A 106.2% Vitamin C 49.8%

Calcium 2.5% Iron 1.5%

*Based on a 2000 Calorie diet

Directions

Juice the carrots, apples and grapefruit then add the water.
Pour the juice into a glass and add a couple of ice cubes.
Decorate with apple slices, if liked.
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