Carrot and Orange Soup Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Carrots12 Ounce, peeled
 Juice of two large oranges (reserve thinly pared rind of 1 orange)
 Onions2 Medium, chopped
 Cream4 Tablespoon
 Butter1 Ounce
 Vegetable stock1 1/2 Pint
 White wine3 Tablespoon

Directions

MAKING
1) Heat a pan and melt butter and oil. Put in the carrot and onion
2) Close with lid and let the vegetables 'water'. This will take about 5 minutes.
3) Add stock and wine, bring to the boil, stirring continuously.
4) Close with lid and simmer for 15 minutes.
5) Remove from heat. Strain through a sieve or liquidize.
6) Pour in orange juice and mix well.
7) Return to the pan and season to taste.
8) Before serving, reheat gently. Do not boil.
9) In a saucepan, heat water. Using a knife to cut the orange rinds into thin stripes. Simmer for 5 minutes.

SERVING
10) Remove from heat and drain well. Sprinkle over the soup.
11) Serve the soup hot in bowls with a dollop of cream on each.
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