Carrot and Celery Slaw with Yogurt Dressing Recipe

Carrot and Celery Slaw with Yogurt Dressing picture

Summary

CuisineCourse
Vegetarian

Recipe Story

We love this fresh, easy and delicious recipe made with Green Valley Organics Lactose Free Yogurtâ„¢. A healthful, low-fat and fiber rich side dish with a creamy, satisfying taste. Recipe originally published at RealSimple.com, adapted by Sharon Bice.

Ingredients

 Plain yogurt1⁄4 Cup (4 tbs)
 Olive oil2 Tablespoon
 Dijon mustard2 Teaspoon
 Garlic1 Clove (5 gm), minced
 Kosher salt1⁄2 Teaspoon
 Carrots6 , shredded to make 2 cups
 Celery stalks2 , thinly sliced to make 1 cup
 Fresh chives1 Tablespoon, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 491 Calories from Fat 301

% Daily Value*

Total Fat 34 g52.5%

Saturated Fat 5.6 g28%

Trans Fat 0 g

Cholesterol 7.3 mg

Sodium 1291.1 mg53.8%

Total Carbohydrates 44 g14.5%

Dietary Fiber 12.4 g49.5%

Sugars 21.8 g

Protein 8 g15%

Vitamin A 1244.2% Vitamin C 57.7%

Calcium 24.4% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

1. In a large bowl, whisk together the yogurt, olive oil, mustard, garlic and salt.
2. Add the carrots, celery and chives and toss.

For more great recipes like this, visit www.greenvalleylactosefree.com
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