Carob Wafers Recipe
Ingredients
| Honey | 1⁄2 Cup (8 tbs), warmed | |
| Oil | 1⁄2 Cup (8 tbs) | |
| Eggs | 2 | |
| Carob | 3 Tablespoon (basic syrup) | |
| Salt | 1 Pinch | |
| Vanilla | 1⁄2 Teaspoon | |
| Whole wheat flour | 1 Cup (16 tbs) | |
| Sunflower seeds | 1⁄4 Cup (4 tbs), chopped | |
| Sesame seeds | 1⁄4 Cup (4 tbs) | |
| Wheat germ | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2517 Calories from Fat 1331
% Daily Value*
Total Fat 152 g233.6%
Saturated Fat 21.7 g108.3%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 432.4 mg18%
Total Carbohydrates 284 g94.8%
Dietary Fiber 42.8 g171.1%
Sugars 147.3 g
Protein 48 g95.9%
Vitamin A 10.3% Vitamin C 1.7%
Calcium 58.9% Iron 88.3%
*Based on a 2000 Calorie diet
Directions
Mix honey, oil, eggs, carob syrup, salt, and vanilla.
Stir in flour and mix well.
Drop by the teaspoonful onto greased cookie sheet, leaving about 2 inches between.
Mix seeds and wheat germ and sprinkle over each cookie.
Bake in preheated oven 12 to 15 minutes.
Cool on rack and store in an airtight container.
Chef
