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Carob Pot De CrÃ¨me Recipe
|Water||1⁄3 Cup (5.33 tbs)|
|Carob powder||1⁄3 Cup (5.33 tbs)|
|Instant coffee granules||1 Tablespoon|
|Honey||1 Teaspoon (Or More, To Taste)|
|Light rum||2 Tablespoon|
|Heavy cream||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1183 Calories from Fat 786
% Daily Value*
Total Fat 89 g136.9%
Saturated Fat 50.2 g251.2%
Trans Fat 0 g
Cholesterol 1154.4 mg
Sodium 331.6 mg13.8%
Total Carbohydrates 49 g16.3%
Dietary Fiber 0.01 g0.04%
Sugars 24.6 g
Protein 32 g64.5%
Vitamin A 71.9% Vitamin C 1.2%
Calcium 21.4% Iron 16.1%
*Based on a 2000 Calorie diet
Stir until smooth, then add egg yolks and mix thoroughly.
Add rum, remove from hot water, and cool slightly.
In a separate bowl, beat the egg whites stiff but not dry.
Fold them gently into the carob mixture.
If desired, whip cream and fold into the mixture.
Pour into pot de creme cups or small coffee cups.
If you prefer, reserve the whipped cream and spoon some on top of each serving.