Caribbean Style Pork Ribs Recipe Video
Ingredients
| Pork rib | 1 Pound | |
| Allspice | 1 Tablespoon | |
| Cumin | 1 Tablespoon | |
| Black pepper | 1 Tablespoon | |
| Ginger | 1 Tablespoon | |
| Salt | 1 Tablespoon | |
| Cinnamon | 1 Tablespoon | |
| Clove | 1 Tablespoon | |
| Cayenne pepper | 2 Tablespoon | |
| Thyme | 2 Tablespoon | |
| Oregano | 2 Tablespoon | |
| Sugar | 2 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Olive oil | 1 Teaspoon | |
| Onion slices | 2 | |
| Chopped garlic | 1 Tablespoon | |
| Orange slices | 2 |
Nutrition Facts
Serving size
Calories 254 Calories from Fat 108
% Daily Value*
Total Fat 12 g18.7%
Saturated Fat 3.7 g18.7%
Trans Fat 0.1 g
Cholesterol 55.9 mg18.6%
Sodium 1031.3 mg43%
Total Carbohydrates 24 g7.9%
Dietary Fiber 7.3 g29.1%
Sugars 8.2 g
Protein 17 g34.7%
Vitamin A 54.6% Vitamin C 31.1%
Calcium 20.6% Iron 38.8%
*Based on a 2000 Calorie diet
Directions
In a cup, combine allspice, cumin, black pepper, salt, ginger, cinnamon and clove.
Add cayenne pepper, thyme, oregano, and sugar.
Pour lemon juice and olive oil over pork rib.
Coat rib with the rub on both sides.
Place the rib on a foil.
Add onion, orange slices, and garlic to the rib.
Wrap the rib.
Place foil in the oven pan.
Place the pan in the oven and bake for 3 hours.
Place ribs on a rack, baste with juices.
Broil for 5 minutes to each side of the rib.
Cut the rib, and serve.
Editors Review
You must have had pork ribs for multiple times, but this special Caribbean style pork ribs are definitely most exotic. In this recipe, the ribs are marinated in fabulous spice mix and then slow baked in oven. This whole cooking process makes the pork ribs so exotic, that you would like to have more and more. Why waste time - watch the video and get into cooking.
Chef
