Caribbean Spiced Ribs Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 3 pounds pork loin back ribs
 Instant onion2 Tablespoon, minced
 Ground mustard1 Teaspoon
 Red pepper1 Teaspoon, crushed
 Ground allspice1/2 Teaspoon
 Ground cinnamon1/2 Teaspoon
 Garlic powder1/2 Teaspoon
 Onion1 Medium, sliced
 Water1/2 Cup(16 tbs)
 Barbecue sauce1 1/2 Cup(16 tbs)

Directions

1. Spray inside of 5- to 6-quart slow cooker with cooking spray.
2. Remove inner skin from ribs if desired. Mix onion, mustard, red pepper, allspice, cinnamon and garlic powder; rub mixture into ribs. Cut ribs into 4-inch pieces. Layer ribs and onion in slow cooker. Pour water over ribs.
3. Cover and cook on low heat setting 8 to 9 hours or until ribs are tender. Remove ribs from slow cooker; drain and discard liquid.
4. Pour barbecue sauce into shallow bowl; dip ribs into sauce. Place ribs in slow cooker. Pour any remaining sauce over ribs. Cover and cook on low heat setting 1 hour.
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