Caribbean Salsa Recipe

Caribbean Salsa goes well with poultry meat recipes. Caribbean Salsa gets its taste from mango and cucumber cubes mixed with lime juice. Caribbean Salsa is served with meat dishes.

Summary

Difficulty LevelEasyCuisine
CourseMethod
Dish

Ingredients

 Mango cubes2 Cup (32 tbs) (1/4 Inch Cubes)
 Peeled seeded cucumber cubes1⁄2 Cup (8 tbs) (1/4 Inch Cubes)
 Chopped fresh cilantro/Chopped fresh parsley1⁄4 Cup (4 tbs)
 Finely chopped green onion2 Tablespoon
 Jalapeno pepper1⁄2 , seeded and finely chopped
 Fresh lime juice3 Tablespoon
 Firmly packed brown sugar1 1⁄2 Teaspoon
 Minced fresh ginger1 Teaspoon
 Black pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 383 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22.1 mg0.9%

Total Carbohydrates 99 g33.1%

Dietary Fiber 11.5 g45.9%

Sugars 82.2 g

Protein 5 g9.1%

Vitamin A 113.9% Vitamin C 289.7%

Calcium 8.6% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

In medium bowl combine mango, cucumber, cilantro, green onion, jalapeno pepper, lime juice, brown sugar, ginger and black pepper.
Cover and refrigerate at least 1 hour to allow flavors to blend.
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