Scrumptious Caribbean Mutton Curry Recipe Video
Ingredients
| Mutton | 3 Pound | |
| Onions | 2 , chopped | |
| Tomatoes | 2 , chopped | |
| Dark soy sauce | 6 Tablespoon | |
| Olive oil | 6 Tablespoon | |
| Ground black pepper | 1⁄2 Tablespoon | |
| Garlic powder | 3 Tablespoon | |
| Curry powder | 3 Tablespoon | |
| Salt | 1 Tablespoon | |
| Water | 7 1⁄2 Pint |
Nutrition Facts
Serving size
Calories 641 Calories from Fat 378
% Daily Value*
Total Fat 42 g65.1%
Saturated Fat 13.4 g66.8%
Trans Fat 0 g
Cholesterol 152 mg50.7%
Sodium 1873 mg78%
Total Carbohydrates 19 g6.2%
Dietary Fiber 4.8 g19.3%
Sugars 6.1 g
Protein 46 g92.5%
Vitamin A 8.4% Vitamin C 18.4%
Calcium 7.9% Iron 38.9%
*Based on a 2000 Calorie diet
Directions
2) Add the mutton, stir well and add the garlic powder,curry powder, dark soy sauce, pepper, and salt, mix well.
3) Add 4 pt water into the pan, stir, bring to a boil. Cover and cook on a medium for about 3 hrs.
4) Then add 3 1/2 pt water after an hour. Check in between and cook until the mutton is tender.
5) Serve the mutton curry over hot cooked rice.
Editors Review
This Caribbean-inspired, spicy dish of mutton curry is something that you won't find easily in any multi-star establishment. One whiff of this zesty mutton curry and you will know how irresistible the dish is. Anna shares a simple recipe of this wonderful dish, the flavor and texture of which is sure to thrill your palate.Chef
