Caribbean Chicken Stew Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 All purpose flour3 Tablespoon
 Salt1/2 Teaspoon
 Pepper1/2 Teaspoon
 2 lbs skinless chicken thighs
 Vegetable oil2 Tablespoon
 Onion1 Large, chopped
 Garlic2 Clove (5gm), finely chopped
 Curry powder1 1/2 Teaspoon
 Dried thyme1 Teaspoon
 Dried marjoram1/2 Teaspoon
 Red pepper flakes1/4 Teaspoon
 Chicken stock1 1/2 Cup (16 tbs)
 3 sweet potatoes, peeled and cut into 2-inch (5 cm) chunks
 1/4 cup chopped fresh coriander or parsley

Directions

1. In a heavy plastic bag, shake together flour, salt and pepper. In batches, add chicken; shake to coat. In a large Dutch oven, heat half the oil over medium-high heat; brown chicken on all sides. Transfer to a plate.
2. Add remaining oil to pan. Reduce heat to medium. Add onion, garlic, curry powder, thyme, marjoram and red pepper flakes; cook, stirring, for 5 minutes or until vegetables are softened.
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