Cardoon In Chive Sauce Recipe

Cardoon In Chive Sauce is an amazingly delicious recipe. An easy to prepare recipe, Cardoon In Chive Sauce is a dish that you will definetely love to share with your friends and family.

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Cardoon1 Bunch (100 gm)
 Water2 Cup (32 tbs)
 Butter/Margarine2 Tablespoon
 All purpose flour1 Tablespoon
 Instant bouillon1 Teaspoon (chicken-flavor)
 Chives1 Teaspoon, chopped
 Parsley1 Tablespoon, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 301 Calories from Fat 217

% Daily Value*

Total Fat 25 g38.1%

Saturated Fat 15.5 g77.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 547.2 mg22.8%

Total Carbohydrates 18 g6.1%

Dietary Fiber 2.6 g10.5%

Sugars 0.3 g

Protein 3 g6.2%

Vitamin A 44.6% Vitamin C 41.4%

Calcium 10.5% Iron 13.4%

*Based on a 2000 Calorie diet

Directions

1. Trim root and leaf ends of cardoon. Separate stalks and discard any tough outer stalks and all inner leafy stalks. With vegetable peeler, peel remaining stalks to remove strings. Rinse stalks with running cold water to remove all traces of sand. Cut each stalk crosswise into 1-inch pieces. Cut root-end pieces lengthwise in half if they are large.
2. In 4-quart saucepan over high heat, in 1 inch boiling water, heat cardoon to boiling. Reduce heat to low; cover and simmer 20 minutes or until fork-tender. Drain in colander.
3. In same saucepan over low heat, into hot butter or margarine, stir flour until blended. Gradually stir in bouillon and 3/4 cup water; cook, stirring constantly, until mixture thickens. Stir in cardoon, chives, and parsley. Heat through.
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