Cardamom Spiced Nuts Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main Ingredient

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Cashews1 Cup (16 tbs) (salted)
 Peanuts1 Cup (16 tbs) (salted)
 Pecan halves1 Cup (16 tbs)
 Sugar3 Tablespoon
 Sugar3 Tablespoon
 Cardamom1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2314 Calories from Fat 1483

% Daily Value*

Total Fat 175 g269%

Saturated Fat 49 g245.1%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 49 mg2%

Total Carbohydrates 159 g53.2%

Dietary Fiber 18.1 g72.4%

Sugars 103.4 g

Protein 62 g124.7%

Vitamin A 28.1% Vitamin C 2.8%

Calcium 21.6% Iron 89.4%

*Based on a 2000 Calorie diet

Directions

In 10-inch skillet melt butter; stir in nuts and 1/2 cup sugar.
Cook over medium heat, stirring occasionally, until sugar is melted and nuts are browned and caramelized (8 to 12 minutes).
Meanwhile, in large bowl combine 3 tablespoons sugar and cardamom.
Stir in hot caramelized nuts; toss to coat.
Spread on waxed paper; cool completely.
Break into clusters.
Store in tightly covered container.
Quantcast