Cardamom Maple Spritz Cookies Recipe




 Vegetable shortening1 Cup (16 tbs)
 Granulated sugar replacement1⁄2 Cup (8 tbs)
 Granulated fructose1⁄4 Cup (4 tbs)
 Vanilla extract1 Teaspoon
 Maple flavor1 Teaspoon
 All purpose flour2 1⁄2 Cup (40 tbs)
 Ground cardamom2 Teaspoon
 Baking powder1⁄2 Teaspoon
 Salt1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 3286 Calories from Fat 1888

% Daily Value*

Total Fat 214 g328.7%

Saturated Fat 53.3 g266.6%

Trans Fat 27 g

Cholesterol 211.5 mg

Sodium 406.9 mg17%

Total Carbohydrates 306 g101.9%

Dietary Fiber 11.2 g45%

Sugars 22.3 g

Protein 40 g79.3%

Vitamin A 4.9% Vitamin C 3.5%

Calcium 29.8% Iron 95.9%

*Based on a 2000 Calorie diet


1. Beat the shortening until light using an electric mixer.
2. Combine sugar replacement and fructose in a bowl; stir to mix.
3. Gradually beat sugar-replacement mixture into creamed shortening.
4. Beat in egg, vanilla, and maple flavoring.
5. Combine flour, cardamom, baking powder, and salt in a mixing bowl; stir to mix.
6. Gradually stir flour mixture into creamed mixture.
7. Press dough from a cookie press (use thin setting or small tip) onto ungreased cookie sheets, following press manufacturer's directions.
8. Bake at 375° F (190° C) for 8 to 10 minutes, or until edges of cookies are delicately browned.
9. Move to cooling racks.