Caraway Dumplings Recipe


Preparation Time15 MinDifficulty LevelMedium
Health IndexAverageServings4
Main Ingredient


For 4
 Caraway seeds1⁄2 Teaspoon
 Pepper1 Pinch
 Fat30 Gram
 Refined flour55 Gram
 Baking powder1⁄2 Teaspoon
 Salt1 Pinch

Nutrition Facts

Serving size

Calories 120 Calories from Fat 69

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 6.4 mg

Sodium 115.1 mg4.8%

Total Carbohydrates 11 g3.7%

Dietary Fiber 0.62 g2.5%

Sugars 0 g

Protein 2 g3.1%

Vitamin A 0% Vitamin C 0.22%

Calcium 5.2% Iron 4.5%

*Based on a 2000 Calorie diet


1. Mix dry ingredients.
2. Rub in fat.
3. Add cold water and prepare a light dough.
4. Divide into walnut size portions and form into balls.
5. Cook in boiling water or stock for 25 minutes.