Caraway Cabbage Recipe


Difficulty LevelEasyHealth IndexJust Enjoy
Main IngredientInterest Group


 Butter/Margarine1⁄4 Cup (4 tbs), melted
 Cabbage head1 Small, cut into 6 wedges (about 1 1/2 pounds)
 Caraway seeds1⁄4 Teaspoon
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 470 Calories from Fat 405

% Daily Value*

Total Fat 46 g70.9%

Saturated Fat 29 g144.9%

Trans Fat 0 g

Cholesterol 121 mg

Sodium 51.4 mg2.1%

Total Carbohydrates 15 g5.1%

Dietary Fiber 6.7 g26.9%

Sugars 8 g

Protein 4 g7.9%

Vitamin A 33.1% Vitamin C 152.9%

Calcium 12.2% Iron 7.7%

*Based on a 2000 Calorie diet


Brush cabbage with butter.
In 2-quart oblong baking dish, arrange cabbage so wide edges are towards rim.
Sprinkle with caraway seeds and water.
TO HEAT BY TIME Cover with plastic wrap.
Set Power Select at HIGH for 8 to 9 1/2 minutes.
TO HEAT BY INSTA-MATIC Cover completely with plastic wrap; heat on COOK 6.
After heating, release plastic wrap.
Cabbage should be just tender.
Let stand, covered, 5 minutes, before serving.