Caramelized Onions Lox and Egg Sandwich Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Unsalted butter4 Teaspoon, divided
 Onion1 Large, sliced
 Eggs8 Large
 Heavy cream2 Tablespoon
 Lox4 Ounce, cut into bite size pieces
 Low carb plain bagels4 , toasted
 Chopped chives2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1362 Calories from Fat 656

% Daily Value*

Total Fat 74 g113.1%

Saturated Fat 30.8 g154%

Trans Fat 0 g

Cholesterol 1802 mg

Sodium 2305.9 mg96.1%

Total Carbohydrates 91 g30.2%

Dietary Fiber 8.1 g32.3%

Sugars 20.9 g

Protein 87 g174.3%

Vitamin A 86% Vitamin C 67.8%

Calcium 36.8% Iron 56.4%

*Based on a 2000 Calorie diet

Directions

1. Melt 2 teaspoons of the butter in a large nonstick skillet over medium heat. Add onion and cook, stirring frequently, until golden brown, 8 to 10 minutes. Transfer to a plate.
2. Meanwhile, lightly beat eggs and cream in a bowl until just combined. Reduce heat to medium-low and add remaining 2 teaspoons butter to skillet. When foam subsides, pour in egg mixture. Season with a pinch of salt and a bigger pinch of pepper (the lox will add saltiness) and cook, stirring constantly, until eggs are almost set, 4 to 5 minutes.
3. Add onion and lox to eggs and continue cooking until eggs are set and lox is heated through. Set bagel halves on plates and top with eggs; sprinkle with chives, if desired.
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