Caramelized Cayenne Onions Recipe Video
Ingredients
| Onions | 8 Pound, sliced | |
| Water | 2 Cup (32 tbs) | |
| Cayenne pepper | To Taste | |
| Olive oil | 2 Tablespoon | |
| Salt and pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 1720 Calories from Fat 297
% Daily Value*
Total Fat 34 g52%
Saturated Fat 5.7 g28.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 465.9 mg19.4%
Total Carbohydrates 340 g113.2%
Dietary Fiber 62 g247.9%
Sugars 154 g
Protein 40 g80.1%
Vitamin A 9.8% Vitamin C 448.8%
Calcium 83.6% Iron 43.7%
*Based on a 2000 Calorie diet
Directions
1. In a non-stick pan, heat olive oil and sauté onions and stir in cayenne pepper, salt and pepper.
2. Pour in the water and stir well to mix.
3. Put the lid on and allow the onion to cook in steam, over low heat, until the water evaporates, and onion browns and thickens.
SERVING
4. Use and serve as desired.
