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Caramelized Onion And Camembert Filo Bites Recipe
|Butter||3 Ounce (75 Gram, 1/3 Cup)|
|Spanish onions||2 , halved and thinly sliced|
|Caster sugar||30 Milliliter (2 Tablespoon)|
|Freshly ground black pepper||To Taste|
|Filo pastry sheets||8 Large|
|Chopped basil||45 Milliliter (3 Tablespoon)|
|Camembert cheese round||2 , each cut into 12 wedges|
Serving size: Complete recipe
Calories 3722 Calories from Fat 2285
% Daily Value*
Total Fat 256 g393.2%
Saturated Fat 151.3 g756.3%
Trans Fat 0 g
Cholesterol 800.2 mg266.7%
Sodium 4208.4 mg175.4%
Total Carbohydrates 253 g84.2%
Dietary Fiber 13.6 g54.6%
Sugars 49.8 g
Protein 121 g241.3%
Vitamin A 160.7% Vitamin C 47.6%
Calcium 193.1% Iron 12.8%
*Based on a 2000 Calorie diet
Add the onions and fry (saute) for 3 minutes, stirring until softened.
Sprinkle the sugar over and continue to cook, stirring, until a rich golden brown (about 5 minutes).
Season well with salt and pepper.
Melt the remaining butter.
Lay a sheet of pastry on a board and cut into thirds widthways.
Brush each sheet with a little of the butter and fold in half widthways.
Divide the onion mixture into 24 and spoon a portion in the centre of each piece of pastry.
Sprinkle with a little of the basil.
Top with a wedge of Camembert and fold the pastry over to form neat parcels.
Transfer to a buttered baking sheet, folded sides down.
Brush with melted butter.
Repeat with the remaining sheets of pastry and filling.
Bake in a preheated oven at 190Â°C/375Â°F/gas mark 5 for about 10 minutes until golden.