Capsicum Masala Recipe
Ingredients
| Green bell peppers | 3 | |
| Potato | 1 | |
| Onions | 3 Medium | |
| Ginger garlic paste | 1 Tablespoon | |
| Green chillies | 2 | |
| Tomato | 1 | |
| Cashewnuts | 2 Tablespoon | |
| Red chilli powder | 5 1⁄2 Teaspoon | |
| Turmeric powder | 1⁄4 Teaspoon | |
| Garam masala powder | 1⁄2 Teaspoon | |
| Cumin powder | 1⁄2 Teaspoon | |
| Coriander powder | 2 Teaspoon | |
| Amchur | 1⁄2 Teaspoon (dry mango powder) | |
| Salt | To Taste | |
| Oil | 3 Tablespoon |
Nutrition Facts
Serving size
Calories 292 Calories from Fat 147
% Daily Value*
Total Fat 17 g26%
Saturated Fat 2.4 g12.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 345 mg14.4%
Total Carbohydrates 35 g11.8%
Dietary Fiber 9.1 g36.2%
Sugars 10.5 g
Protein 6 g12.5%
Vitamin A 55.9% Vitamin C 215%
Calcium 9.6% Iron 19.1%
*Based on a 2000 Calorie diet
Directions
Heat 2 tbsp oil in a skillet and fry green bell peppers for 2-3 minutes on medium heat. Set aside.
To the same skillet add 1 tbsp oil and add chopped onions. Fry till translucent.
Add ginger garlic paste and saute for about 1 minute.
Add 1/4 cup water and add chilli powder, coriander powder, cumin powder and turmeric powder. Saute till the raw smell is lost.
Add the ground onion paste and saute for about 3 minutes.
Add potatoes, mix well, cover and cook till the potatoes are soft.
Add Green bell pepper along with garam masala powder and amchur. Mix it well. (If the curry is too dry, add 1/2 a cup of water)
Cover and cook for further 3 minutes.
Serve hot.
Comments
Mini agrawal says :
sanvi says :
LathaB says :
jayanthibalamohan says :
Sapna Raja says :
Sapna Raja says :
jia khanchandani says :
Chef
