Capsicum Fried Masala Recipe

Capsicum Fried Masala picture

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteDish
VegetarianMain Ingredient

Ingredients

 Capsicum4
 Onion1
 Green chilli2 , slit
 Tomato1 , chopped
 Cashew nut6
 Coriander powder3 Teaspoon
 Turmeric powder1⁄4 Teaspoon
 Chilli powder2 Teaspoon (kashmiri chili)
 Ginger garlic paste1 Teaspoon
 Coriander leaves1 Teaspoon (For garnishing)
 Oil7 Tablespoon (5 to 7 dessert spoon)
 Salt To Taste
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 372 Calories from Fat 289

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 181.5 mg7.6%

Total Carbohydrates 20 g6.6%

Dietary Fiber 6.5 g26.2%

Sugars 7.2 g

Protein 5 g10.2%

Vitamin A 33.9% Vitamin C 236.7%

Calcium 6.6% Iron 14.9%

*Based on a 2000 Calorie diet

Directions

Wash, cut and remove the seeds from the capsicum (cut into circle size)
Heat oil in a pan; add capsicum along with salt and fry until it changes color.
Take it out from the oil and keep aside.
Grind all the ingredients from tomato to chilli powder. Keep aside.
In the same pan, fry chopped onions, green chilli and ginger garlic paste. Fry until golden brown.
Add the ground masala and keep stirring until the rawness is gone.
Add the fried capsicum and water, cover and cook until the gravy becomes thick.
Garnish with coriander leaves.
Best served with roti.

Comments

Anonymous

Huma Khalid says :

had some mushrooms.. popped those in as well.... me n hubby loved it ! thanks :)
Posted on: 20 July 2011 - 6:43pm
Anonymous

Aparna 21 says :

Looked intresting to me so tried it... awaiting for my hubby to grade it :)
Posted on: 22 March 2010 - 9:26am
Anonymous

homecook says :

The recipe is very easy to make and very delicious... My husband and I loved it :).
Posted on: 9 February 2010 - 10:19am
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