Caprese Salad Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Tomatoes1 , cut into 1/2-inch slices
 Mozzerella100 Gram, cut into 1/2-inch slices
 Basil leaves7 , chop
 Extra virgin olive oil1 Teaspoon
 Balsamic glaze1 Teaspoon
 Salt1 Pinch
 Fresh ground pepper To Taste

Nutrition Facts

Serving size

Calories 189 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 6.8 g33.9%

Trans Fat 0 g

Cholesterol 39.5 mg13.2%

Sodium 458.4 mg19.1%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.93 g3.7%

Sugars 2.1 g

Protein 12 g23.6%

Vitamin A 20.7% Vitamin C 14.2%

Calcium 26.7% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Cut tomato and mozzarella into ½-inch slices.

MAKING
2. On a serving platter, lay tomato and mozzarella.
3. Drizzle balsamic glaze, and olive oil on top.
4. Sprinkle salt, pepper, and basil. Let it rest for 10 minutes.

SERVING
5. Serve salad with grilled chicken.

TIPS
Buy mozzarella dipped in water for salad.
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