Caprese Kabobs & Marinated Tomato Salad Recipe Video
Ingredients
| Cherry tomato | 250 Gram (2-5 types for insalada caprese) | |
| Fresh basil leaves | 100 Gram (for insalada caprese) | |
| Fresh handmade mozzarella | 250 Gram (for insalada caprese) | |
| Extra virgin olive oil | 2 Teaspoon (for insalada caprese) | |
| Fleur de sel | 1 Teaspoon (for insalada caprese) | |
| Pepper | 1 Teaspoon (for insalada caprese) | |
| Balsamico di modena | 1 Teaspoon (for insalada caprese) | |
| Fresh ripe tomato | 4 Large, slice (of different color for salad) | |
| Onion | 1 Small, slivered finely (for salad) | |
| Colorful bell pepper | 1 Cup (16 tbs), slivered (for salad) | |
| Cucumber | 1 , slice (for salad) | |
| Mushroom | 2 , thinly sliced (for salad) | |
| Asparagus/Oregano | 1 Bunch (100 gm), blanched (for salad) | |
| Cabernet sauvignon vinaigrette | 2 Tablespoon (for salad) | |
| Basil | 2 Tablespoon, thinly sliced (for salad) | |
| Tarragon | 2 Tablespoon, mince (for salad) | |
| Chives | 1 Tablespoon, mince (for salad) | |
| Italian parsley | 1 Tablespoon, mince (for salad) | |
| Goat cheese/Mozzarella | 3 Tablespoon (for salad) | |
| Olives | 3 Tablespoon, slice (black and green for salad) |
Nutrition Facts
Serving size
Calories 829 Calories from Fat 434
% Daily Value*
Total Fat 50 g76.2%
Saturated Fat 25.4 g126.8%
Trans Fat 0 g
Cholesterol 122.4 mg40.8%
Sodium 2203.3 mg91.8%
Total Carbohydrates 54 g18.1%
Dietary Fiber 11.8 g47.3%
Sugars 22.9 g
Protein 48 g96.4%
Vitamin A 214.7% Vitamin C 275.7%
Calcium 123.8% Iron 62.2%
*Based on a 2000 Calorie diet
Directions
1. For salad, cut vegetables as shown in the video.
MAKING
2. For Insalada caprese, in a skewer tread tomato, basil and mozzarella, alternatively.
3. For salad, on a large plate scatter all the vegetables. Toss.
4. Pour vinaigrette on top of vegetables, and allow it to rest for a couple of hours.
FINALIZING
5. For insalada caprese, sprinkle olive oil, salt, pepper, and balsamic vinegar on top, just before serving.
6. For salad, sprinkle basil, tarragon, chives, parsley, cheese, and olives on top.
SERVING
7. Serve salad with grilled sausage sandwich and Insalada caprese.
Chef
