Caponata Recipe

Caponata is a salad of Sicilian origin, made with cooked vegetables. It is really easy to make and has a taste that stands out. Try this Caponata recipe for your next family dinner and let me know how they liked it.

Summary

Preparation Time1 Hr 15 MinCooking Time45 Min
Ready In2 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineItalianCourseSide Dish
MethodSimmeredSpecialityPart of Menu
Main IngredientEggplantInterest GroupClassic

Ingredients

 
Medium sized eggplants - 2
 
Large green celery stalk - 1
 
Olive oil - 1/2 cup
 
Large onion - 1 , finely minced
 
Large firm black olives - 6 , pitted
 
Green olives - 6 , pitted
 
Capers - 2-2 1/2 tbsp
 
Large ripe tomatoes - 2
 
Oregano - pinch
 
Wine vinegar - 3 tbsp
 
Sugar - 1 tbsp
 
Garlic - 2 cloves
 
Basil - 1 sprig
 
Salt
 
Pepper
 
Serve with:
 
Cold meat
 
Crusty white bread

Directions

GETTING READY
1 Trim and peel the eggplants.
2 Cut the flesh into small, rectangular pieces.
3 In a large bowl, put the eggplant pieces and sprinkle with plenty of salt.
4 Stir well, and allow to stand for 1 hour.
5 Trim and wash the celery and cut into small pieces.

MAKING
6 In a frying pan, heat 3 tbsp of olive oil.
7 Fry the onion gently for 10 minutes, stirring frequently.
8 Add the celery, olives, and capers and continue cooking over low heat while stirring for 2 minutes.
9 Add the coarsely chopped tomatoes, a pinch of salt, some freshly ground pepper, a pinch of oregano, vinegar, and the sugar.
10 Cover and cook over low heat for 20 minutes.
11 Drain off all the liquid that the salt will have drawn out of the eggplants.
12 Rinse them briefly, and dry them thoroughly with paper towels.
13 Heat a nonstick skillet over moderately high heat for a few minutes.
14 Add the eggplant cubes and dry fry while stirring until they form a dry skin.
15 Take them out of the skillet and pour in 1/4 cup olive oil.
16 Mince the garlic cloves and add them to the skillet together with the eggplant.
17 Fry, stirring, for 3 minutes.
18 Season with salt and pepper.
19 Add 1/2 cup water, cover, and cook for 8 minutes or until the cubes are tender but still firm.
20 Mix with the tomato sauce and simmer over low heat for a minute or two.

SERVING
21 Sprinkle with the basil leaves torn into small pieces and serve.

Questions, Comments and Reviews

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