Caper Tuna Salad Recipe

Caper Tuna Salad picture

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Canned tuna21 Ounce, drained (Three 7 Ounce Cans)
 Seedless grapes2 Cup (32 tbs)
 Thinly sliced celery2 Cup (32 tbs)
 Capers2 Ounce, drained (1 Jar)
 Sliced green onion1⁄4 Cup (4 tbs)
 Mayonnaise1⁄2 Cup (8 tbs)
 Sour cream1⁄2 Cup (8 tbs)
 Lemon juice1 Tablespoon
 Dijon mustard1 Teaspoon
 Lettuce leaves5
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2492 Calories from Fat 1431

% Daily Value*

Total Fat 160 g245.6%

Saturated Fat 30.5 g152.7%

Trans Fat 0 g

Cholesterol 245.5 mg

Sodium 3786.4 mg157.8%

Total Carbohydrates 79 g26.2%

Dietary Fiber 8.4 g33.6%

Sugars 59.3 g

Protein 183 g366.6%

Vitamin A 137.2% Vitamin C 115.5%

Calcium 56.5% Iron 60.5%

*Based on a 2000 Calorie diet

Directions

In a large bowl, mix together tuna, grapes, celery, capers, and onion.
In a small bowl or jar, combine mayonnaise, sour cream, lemon juice, and mustard; add salt and pepper to taste and blend well.
Cover and refrigerate salad and dressing separately for at least 2 hours.
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