Caper and Anchovy Butter Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Butter1⁄2 Cup (8 tbs), whipped, softened
 Capers2 Tablespoon (Drained)
 Lemon juice2 Tablespoon
 Canned anchovy fillets2 (Drained)

Nutrition Facts

Serving size

Calories 234 Calories from Fat 216

% Daily Value*

Total Fat 24 g37.5%

Saturated Fat 14.4 g72.2%

Trans Fat 0 g

Cholesterol 72.4 mg24.1%

Sodium 897.4 mg37.4%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.03 g0.12%

Sugars 0.2 g

Protein 4 g7.4%

Vitamin A 14.1% Vitamin C 6.2%

Calcium 8.1% Iron 3.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Process all ingredients in a blender to prepare a smooth mixture.
2) Scrape down sides of container, if required.
3) Use a resealable plastic container to store the cashew butter inside the refrigerator.

SERVING
4) Serve the cashew butter with toasts.
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