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Cape May Lemon Pot Pie Recipe
|Lemons||3 (According To Size)|
|White sugar||1⁄2 Cup (8 tbs)|
|Molasses||1 1⁄2 Cup (24 tbs) (West Indies Variety)|
|Lard||1⁄2 Cup (8 tbs)|
|Flour||2 1⁄2 Cup (40 tbs)|
|Water||1 Cup (16 tbs)|
Calories 987 Calories from Fat 240
% Daily Value*
Total Fat 27 g41%
Saturated Fat 10.2 g51%
Trans Fat 0 g
Cholesterol 24.3 mg
Sodium 534.1 mg22.3%
Total Carbohydrates 184 g61.2%
Dietary Fiber 4.2 g16.6%
Sugars 95.3 g
Protein 9 g17.2%
Vitamin A 0.3% Vitamin C 55.8%
Calcium 29.8% Iron 55%
*Based on a 2000 Calorie diet
Cook in heavy boiler until mixture is syrupy, about 20 minutes.
Cut lard into flour and salt until well blended.
Add a few tablespoons water -€” just enough for a stiff dough.
Put out on lightly floured board.
Form dough into ball, then roll out until 1/4 to 1/8 inch thick.
Cut into diamond-shaped pieces, about 3 x 3 inches.
Drop these pieces into boiling syrup, sprinkle lightly with flour, and continue in layers until all of crust is covered by liquid, making last layer a layer of crust.
Bake in 350°F oven about 30 minutes, until top of crust is brown.
The syrup bubbles up and makes a delicious top.