Cantonese Potatoes with Capsicum and Onions Recipe Video

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
TasteMethod
VegetarianMain Ingredient,
Interest Group

Ingredients

 Soy sauce1 Teaspoon (Ching’S Secret)
 All in one sauce1 Tablespoon (Ching’S Secret)
 Potato cubes500 Gram
 Onion1 Medium, diced
 Capsicum1 Medium, diced
 Ginger1 Tablespoon, chopped
 Garlic1⁄2 Tablespoon, chopped
 Corn flour2 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Spring onion1 , chopped
 Oil3 Cup (48 tbs) (For Deep Frying)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 2981 Calories from Fat 2331

% Daily Value*

Total Fat 264 g405.8%

Saturated Fat 34.5 g172.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 782.2 mg32.6%

Total Carbohydrates 157 g52.2%

Dietary Fiber 18.8 g75.1%

Sugars 20.2 g

Protein 15 g30.2%

Vitamin A 16.5% Vitamin C 402.2%

Calcium 16.2% Iron 30.7%

*Based on a 2000 Calorie diet

Directions

Par boil the potatoes cubes and drain properly. Fry the potatoes till golden brown, strain. Heat 2 table spoons of oil in a frying pan. Add all the vegetables and stir fry them for about a minute.
Add all the sauces and mix well, add ¼ cup water and adjust the seasoning.
Mix 1 tbsp of corn flour with2 tbsp of water, add to the boiling sauce till it becomes thick. Garnish with spring onions and serve hot.
This video is a creation of chingssecret. You can visit chingssecret for complete recipes, and more videos.

Editors Review

Potatoes in any form for you? Here is another great creation using the Ching’s sauces. Chef Vikas shows you just how to prepare a delicious serving of potatoes. Don't worry about the little use of the Hindi language in between, the recipe recap will be in English!
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