Cantonese Potatoes with Capsicum and Onions Recipe Video
Ingredients
| Soy sauce | 1 Teaspoon (ChingâS Secret) | |
| All in one sauce | 1 Tablespoon (ChingâS Secret) | |
| Potato cubes | 500 Gram | |
| Onion | 1 Medium, diced | |
| Capsicum | 1 Medium, diced | |
| Ginger | 1 Tablespoon, chopped | |
| Garlic | 1⁄2 Tablespoon, chopped | |
| Corn flour | 2 Tablespoon | |
| Water | 1⁄2 Cup (8 tbs) | |
| Spring onion | 1 , chopped | |
| Oil | 3 Cup (48 tbs) (For Deep Frying) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 2981 Calories from Fat 2331
% Daily Value*
Total Fat 264 g405.8%
Saturated Fat 34.5 g172.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 782.2 mg32.6%
Total Carbohydrates 157 g52.2%
Dietary Fiber 18.8 g75.1%
Sugars 20.2 g
Protein 15 g30.2%
Vitamin A 16.5% Vitamin C 402.2%
Calcium 16.2% Iron 30.7%
*Based on a 2000 Calorie diet
Directions
Add all the sauces and mix well, add ¼ cup water and adjust the seasoning.
Mix 1 tbsp of corn flour with2 tbsp of water, add to the boiling sauce till it becomes thick. Garnish with spring onions and serve hot.
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