Cantaloupe Party Salad Recipe

No matter what the party theme is, the Cantaloupe Party Salad makes the right pick. This Cantaloupe Party Salad combines the flavors of grapefruit, cream cheese and lemon juice. Check out the super easy recipe of Cantaloupe Party Salad.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMain Ingredient

Ingredients

 Unflavored gelatin1 Tablespoon
 Grapefruit juice3⁄4 Cup (12 tbs)
 Salt1⁄8 Teaspoon
 Sugar1⁄3 Cup (5.33 tbs)
 Cold water1⁄2 Cup (8 tbs)
 Lemon juice1⁄3 Cup (5.33 tbs)
 Cantaloupe balls2 Cup (32 tbs)
 Cream cheese1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size

Calories 227 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 5.6 g28.2%

Trans Fat 0 g

Cholesterol 31.9 mg

Sodium 175.7 mg7.3%

Total Carbohydrates 31 g10.3%

Dietary Fiber 0.85 g3.4%

Sugars 28.6 g

Protein 6 g11.8%

Vitamin A 61.6% Vitamin C 93.8%

Calcium 4.4% Iron 2.3%

*Based on a 2000 Calorie diet

Directions

Soften gelatin in 1/4 cup grapefruit juice; melt over hot water.
Add remaining grape fruit juice, salt, sugar, water and lemon juice.
Chill until mixture begins to thicken.
Fold in cantaloupe balls.
Oil 2 1/2 cup mold and 1 1/2 cup mold; fill each with canta loupe mixture.
Refrigerate until firm.
Un mold large salad onto serving plate.
Center small salad on top of larger one.
Garnish with cream cheese; serve with mayonnaise or fruit salad dressing.
Quantcast