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Cantaloupe Party Salad Recipe
|Unflavored gelatin||1 Tablespoon|
|Grapefruit juice||3⁄4 Cup (12 tbs)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Cold water||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄3 Cup (5.33 tbs)|
|Cantaloupe balls||2 Cup (32 tbs)|
|Cream cheese||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
Calories 227 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.6%
Saturated Fat 5.6 g28.2%
Trans Fat 0 g
Cholesterol 31.9 mg
Sodium 175.7 mg7.3%
Total Carbohydrates 31 g10.3%
Dietary Fiber 0.85 g3.4%
Sugars 28.6 g
Protein 6 g11.8%
Vitamin A 61.6% Vitamin C 93.8%
Calcium 4.4% Iron 2.3%
*Based on a 2000 Calorie diet
Add remaining grape fruit juice, salt, sugar, water and lemon juice.
Chill until mixture begins to thicken.
Fold in cantaloupe balls.
Oil 2 1/2 cup mold and 1 1/2 cup mold; fill each with canta loupe mixture.
Refrigerate until firm.
Un mold large salad onto serving plate.
Center small salad on top of larger one.
Garnish with cream cheese; serve with mayonnaise or fruit salad dressing.