Cantaloupe Carnival Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main Ingredient

Ingredients

 Lemon juice1 Tablespoon
 Bananas3 Medium, sliced
 Cantaloupe1 Medium, diced
 Miniature marshmallows1 Cup (16 tbs)
 Sliced almonds1⁄2 Cup (8 tbs)
 Sliced strawberries1⁄2 Cup (8 tbs)
 Salad dressing1⁄3 Cup (5.33 tbs)
 Strawberry ice cream1⁄2 Cup (8 tbs), softened

Nutrition Facts

Serving size: Complete recipe

Calories 1837 Calories from Fat 230

% Daily Value*

Total Fat 27 g42.2%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 930.4 mg38.8%

Total Carbohydrates 415 g138.4%

Dietary Fiber 41.4 g165.7%

Sugars 323.7 g

Protein 41 g81.6%

Vitamin A 1842.5% Vitamin C 1717.3%

Calcium 37.3% Iron 44.9%

*Based on a 2000 Calorie diet

Directions

Sprinkle lemon juice on bananas.
Combine cantaloupe, bananas, marshmallows, almonds and strawberries.
Chill.
Just before serving, whip salad dressing and ice cream.
Pour over salad.
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