Cantaloupe Ice Recipe
Summary
Ingredients
| Cantaloupe | 1 Medium, cut in to chunks | |
| Lemon juice | 1 Tablespoon | |
| Granulated sugar | 1 Teaspoon, replacing | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 947 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.9%
Saturated Fat 1.4 g6.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 919.5 mg38.3%
Total Carbohydrates 245 g81.7%
Dietary Fiber 24.5 g98.1%
Sugars 219 g
Protein 23 g45.8%
Vitamin A 1838.7% Vitamin C 1673.8%
Calcium 24.6% Iron 31.8%
*Based on a 2000 Calorie diet
Directions
2. Add remaining cantaloupe chunks; blend at high speed until smooth, about 30 to 45 seconds. Pour into 8 x 8 x 2-inch metal pan; freeze until semi-firm, about 1 hour.
3. Place mixture in large bowl; using electric mixer at high speed, beat until smooth. Return to metal pan; freeze until firm, about 2 hours.
Chef
