Cantaloupe Soup Recipe

Difficulty LevelEasyHealth IndexAverage

MethodFreeze ChillMain IngredientFruits

Interest GroupEveryday

1 medium-size ripe cantaloup peeled, seeded, chopped

1/2 cup (60 ml) plain yogurt

1/4 cup (60 ml) orange juice

1 cup (250 ml) sour cream

1 tsp (5 ml) fresh chopped basil

1 tsp (5 ml) grated orange peel

1/2 tsp (2 ml) fresh, peeled, grated ginger

1 tbsp (15 ml) Cognac or brandy

– Blend all ingredients in food processor until smooth. Pour mixture through sieve into a soup tureen. Cover and refrigerate for at least 3 hours.

ifood.tv