Video 4 Home Canning Vegetables; Soup And Ratatouille Recipe Video

Learn how to make and can vegetables, soups and ratatouille, in this fourth video of the series.

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

For zucchini soup
 Fresh zucchini6 Cup (96 tbs), chopped
 Water4 Cup (64 tbs)
 Salt and pepper To Taste
 Lemon juice2 Tablespoon
For fish soup
 Fish filet2
 Chives2 Teaspoon, chopped finely
 Parmesan cheese2 Tablespoon, grated
 Olive oil2 Teaspoon

Nutrition Facts

Serving size

Calories 442 Calories from Fat 111

% Daily Value*

Total Fat 12 g19.1%

Saturated Fat 4.9 g24.4%

Trans Fat 0 g

Cholesterol 39.4 mg

Sodium 1158.1 mg48.3%

Total Carbohydrates 63 g20.9%

Dietary Fiber 9.6 g38.3%

Sugars 18.9 g

Protein 26 g51.9%

Vitamin A 34.4% Vitamin C 220.4%

Calcium 32% Iron 23.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Wash the zucchinis and chop them.

MAKING
FOR ZUCCHINI SOUP
2. In a large pot, boil water and add in the zucchinis. Stir well, cover with a lid and boil for 15 minutes.
3. Remove zucchini from heat and add lemon juice, salt and pepper. Blend the zucchini until smooth, using an electric hand blender.
4. Ladle the zucchini soup into sterilized jars. Remove air bubbles. Wipe rim.
FOR FISH SOUP
5. In a sauté pan, simmer zucchini soup for a few minutes. Put fish filets and keep simmer for 3 minutes.
6. In a serving bowl pour the soup. Place the fish filets.
7. Top with parmesan cheese and olive oil.

SERVING
8. Serve the Zucchini Soup and Ratatouille hot and enjoy!

Editors Review

This making and canning vegetables and soups video is a great way to deal with surprise guests. You can preserve your own fresh vegetables, soups or even ratatouille and use it whenever you need it. What better way to save your time when you want to spend it with your friends rather than cooking.

Comments

Anonymous

Merna says :

Hi there, I thought this video was really interesting. I will check out some more of the videos. You can find some great food preservation tips, recipes, and supplies on www.easypreserve.com.
Posted on: 28 January 2010 - 2:59pm
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